Food, wine & cooking

Sugar or salt, which is worse for you?

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vanessa-hennings
vanessa-henningsHost

Expired
Host
I cut sugar out my diet because of this film, but now they say salt is even worse?? Any advise on which is worse??

2 y
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I don't like anything too sweet. Diabetes runs in our family so avoiding sugar would be best for me. I get too hyper when I eat something sweet.
2 y
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I have a sweet tooth so I would say I hate salt. I don't even like cheesy chips because it's too much for me. Give me cakes, cookies and candy anytime and I'd die happy.
2 y
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Usually, I am more of a sweet person. As I have a really big sweet tooth. But every now and then, I crave something salty.
2 y
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Salt. I crave it on a daily basis!
2 y
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I can't stand salty food. It makes me just want to drink a gallon of water after. Sugar, well, that's a different story. I love sweets.
2 y
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I love salty food. I like eating potato chips and junk food. Can't live without them.
2 y
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sugar
2 y
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I am practically addicted to sweet things. I will suck on suckers all day , or will have a small bag of sweets in my handbag.
2 y
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Sugar. I don't want to be hyper. I don't want to get diabetes too.
2 y
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Salt. Makes me retain water.
2 y
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Sugar is the devil!
2 y
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Sugar is worst.
2 y
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Sugar will cause more illness than too much salt.
2 y
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Sugar will cause more illness than too much salt.
Agree
2 y
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Sugar. I can't have a lot of it. I get headaches.
2 y
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I can eat chips all day. I love the salt. Anyone else can have the sugar but the salt's mine.
2 y
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I agree. It's both.
2 y
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both are terrible.
2 y