Health, wellness & sport

Secrets To Aging Backwards

172
priyanka-bachan
priyanka-bachanHost

Expired
Host
Eat healthy, drink lots of water and stay active.... those are the common ones right?
2 y
Host
Do a regular exercise and do not abuse your body. Eat well.
2 y
Host
Beyond good diet and exercise which are critical for anyone at any age getting motivated is the key to aging well. Do things that put you in a good mood. Good moods don’t just happen. They come about from doing things that make us feel happy, things that we enjoy.
2 y
Host
I'd say the secret is to be always happy. Life may be tough but being positive and optimistic helps you stay young.
2 y
Host
Enjoy the present. It's about living your life to the fullest and enjoying. Age is just a number. It's how young you feel that's important.
2 y
Host
You need to stay happy and you will never look older than your age. You will look much younger. :-D
2 y
Host
Eat well and get enough sleep.
2 y
Host
You should exercise regularly and feed yourself well. Drinking a lot of water would be a great help too to make your skin look younger.
2 y
Host
Eat healthy food.
2 y
Host
Live healthy. Avoid getting stressed all the time. It makes you look old.
2 y
Host
Eat healthy and exercise. It's the best way to live long and look great.
2 y
Host
Drink lots of water. Exercise and eat balanced meals. Most of all, be happy.
2 y
Host
Laugh and enjoy life. That's what my parents tell us. If you're happy, you'll feel a lot younger.
2 y
Host
Live healthy and always exercise. You'll feel a lot younger if you stay active.
2 y
Host
There is no secret. You just need to eat well, sleep well and exercise regularly. Don't smoke and drink.
2 y
Host
Drink lots of water and avoid putting on too much make up/cosmetics.
2 y
Host
Get enough rest and eat healthy food. Avoid too much stress.
2 y
Host
Hydrate yourself and get lots of sleep. It would make your skin radiant. Exercise also.
2 y
Host
Take care of yourself and your health. Do yoga and meditate. It helps relax you.
2 y
Host
Think young. Age is just a number. Keep doing what you used to do. Stay active.
2 y