Health, wellness & sport

PCOS

57
alicia-avila
alicia-avilaHost

Expired
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I have PCOS and I am curiously how many we are out there. I am going to start on cinnamon capsule supplements tomorrow. Has anybody tried it?
Edited
2 y
Host
I have PCOS and I am curiously how many we are out there. I am going to start on cinnamon capsule supplements tomorrow. Has anybody tried it?
me! not taking anything for it. what are you taking for it aside from the cinnamon pills?
Edited
2 y
Host
I have PCOS and I am curiously how many we are out there. I am going to start on cinnamon capsule supplements tomorrow. Has anybody tried it?
hey! me too! I have been taking cinnamon supplements for over 2 weeks now. I have not noticed any significant change yet but that's to be expected since it's too soon to tell.

I have reduced my white rice intake, I only eat eggs during dinner and cut back on soda from 3x a day to once a day. I am slowing trying to wean out on soda and rice so hopefully by the end of a month, I will only have those during my cheat days. I have lost 5 lbs so far.

I can't bring myself to do some major exercising just yet. only simple cardio and stretches at home.
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2 y
Host
I have it too! What does the cinnamon help achieve?
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2 y
Host
I have that too. I don't take anything for it. My doctor does not prescribe me with any medication.
2 y
Host
My sister has this. She doesn't take any medication although she's trying to eat healthier. She cut out all white grains (white rice, white bread, pasta). It seems to help her.
2 y