Health, wellness & sport

Healthy Cheat Meals.

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laura.mare
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This recipe is great if you wanted to prep ahead of time. You can assemble these taquitos and freeze them until you want to eat them. Then, simply bake the black bean taquitos for a bit longer to account for thawing. https://naturallyella.com/black-bean-taquitos/
2 y
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Traditional falafel are deep fried, which is a no-go if you’re trying to eat healthy. This version is stuffed with spinach and artichokes to be sure you get your veggies in for the day. Whip up a big batch and take some to work for a protein-filled snack. https://yupitsvegan.com/2015/04/16/baked-spinach-artichoke-falafel/
2 y
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Cauliflower Hemp Burger. This isn't for everyone but worth a try. https://www.veggiesdontbite.com/cauliflower-hemp-burger/
2 y
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Kale, Hemp and Flaxseed Oil Pesto is one recipe that I was really iffy about. It's not as bad as people think. http://cookieandkate.com/2014/super-kale-pesto-recipe/
2 y
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If nachos, sweet potato fries and the breakfast staple Huevos Rancheros had a love child, this would be the outcome. Sweet potato fries are topped with tomatoes, onions, black beans, cilantro and cheese for a healthy meal that takes only seven ingredients and less than 30 minutes to make. http://thealmondeater.com/2015/12/huevos-rancheros-loaded-sweet-potato-fries/
2 y
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Cheese platters. You can make the platter healthier without chucking the cheese. Just go for healthiest cheese options and replace the traditional unhealthy jellies and meats with a healthy selection of nuts and fruits.
2 y
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Burritos n fajitas are pretty good. You can substitute the ingredients to make it healthy. http://www.cookinglight.com/recipes/chicken-fajitas-1
2 y
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I eat pretty healthy throughout the day oatmeal, salad but late at night I tend to pop open my frozen bag of Raisinets. I keep one in the freezer at all times.
2 y
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Make your milkshake with chocolate and peanut butter protein powder with low-calorie, yet still creamy, almond milk for a healthy lift to this traditionally refreshing dessert.
2 y