Health, wellness & sport

health

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The minute anyone’s getting anxious I say, You must eat and you must sleep. They’re the two vital elements for a healthy life.

3 y
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Good health and good sense are two of life's greatest blessings.
3 y
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Health is a dynamic process because it is always changing. We all have times of good health, times of sickness, and maybe even times of serious illness. As our lifestyles change, so does our level of health.
3 y
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Participating in sports improves your health in many ways. To be a good athlete, you must take care of yourself. This gets you thinking about what to eat and how to treat your body to achieve peak performance levels.
3 y