Health, wellness & sport

Fitness Guru Swears By This One Technique

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veronica-barrett
veronica-barrettHost

Expired
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Good tip! This is perfect after all that vegging out!
2 y
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She's right, eating healthy is really the way to shed all those pounds.
2 y
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What technique?
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Did you know that you can get a bachelors in circus arts?
2 y
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When we train in the gym, the fitness techniques we use should be unique to our body.
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When we train in the gym, the fitness techniques we use should be unique to our body.
2 y
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Personal Training Videos - CHECK
Private Cooking Class Shorts - CHECK
Exercise Tips - CHECK
2 y
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pole Dancing is good
2 y
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She recommends getting up early, but I am a night owl...
2 y
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What is your beauty routine?
I don't do much on a daily basis — I'm really low maintenance, especially since I work from home. But I usually use Bumble & Bumble dry shampoo every other day. I also typically put on SPF face lotion and a little eyeliner.
2 y
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I would guess discipline.
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Clean eating is a must.
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A cheat day to maintain your sanity. And enjoy a donut lol
2 y
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Cardio. I do cardio every single day. It's a necessary exercise to stay fit.
2 y