Health, wellness & sport

Do ice baths have benefits?

295
luis-harris
luis-harrisHost

Expired
Host
I wonder too..
2 y
Host
I think there is, i have read about this before and it makes your body calm down and put your mind in a state where you will be able to think more actively which is a really good benefit for you
2 y
Host
I think there is, i have read about this before and it makes your body calm down and put your mind in a state where you will be able to think more actively which is a really good benefit for you
I believe you are right. i also have heard from people that are Yoga practitioners that they do this activity to reach another level of a relaxed mind
2 y
Host
Must be reallllly cold! Im not gonna try this. nahhh ah
2 y