Health, wellness & sport

Dealing with Mental Fatigue

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When you are mentally fatigue then you have to take it seriously, you have to get some rest before it's too late.
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Stop being unrealistic about how much you can get done and give your self a permission to relax.
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Stop being unrealistic about how much you can get done and give your self a permission to relax.
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Urgh! Mental fatigue is the worst sickness everyone could have.
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You are not helping yourself if you will just ignore your mind and body. Give them the rest they need to function well.
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Stop being unrealistic about how much you can get done and give your self a permission to relax.
You are right.
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Slow down, get some rest.
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I think it is best to get some rest and don't push yourself to the limit. You don't want to end up sick or in the hospital.
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Worse!
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It's hard to deal with that.
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Sleep well, rest, think of nothing else, forget about your work even in just a day, have time for yourself.
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I don't know whether you've known about nutropics, or 'savvy medications' as they're called, yet they can be a genuine help with mental weariness - and they likewise advance clearer considering and improved cerebrum execution as well.
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Have time to rest. Your body needs it so much especially your brain.
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It's never an easy thing.
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It's hard to deal with that. Really hard. It will turn out to depression if it can't be cure early.
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I think it is best to get some rest and don't push yourself to the limit. You don't want to end up sick or in the hospital.
good thinking... appreciate man:+1:
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We should always find time to rest our body and our brain. Harmful things happen if too much.
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Rest, rest, rest.
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Why you have to stress yourself? Have time to relax and be with yourself.
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Make friends with everybody, it will take away your misery.
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