Health, wellness & sport

Best exercises for losing weight fast?

31
evie-kent
evie-kentHost

Expired
Host
I've done circuit training it it really helped me lose weight fast. It's high intensity and it would really push you.
2 y
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Boxing and running is a good way to lose weight fast. It's great cardio.
2 y
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I've always been into running and it's helped keep me in shape. I run a mile a day and so far its has helped me maintain my weight. I'm not a very healthy eater so I'd say it's effective.
2 y
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Do a lot of cardio exercises if you want to lose weight fast. It's the most effective way of burning calories.
2 y
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Boxing and running is a good way to lose weight fast. It's great cardio.
True. I still do that until now. Boxing is high intensity.
2 y