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Benefits of Cold Showers?

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veronica-barrett
veronica-barrettHost

Expired
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Since traveling I actually like cold showers now. What I do miss is a hot bath. The are no tubs in SE Asia, why?
3 y
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A 2009 study found that exposure to extreme cold temperatures activated brown fat in 23 and 24 participants by a 15-fold increase, meaning someone could lose up to nine pounds in a year if they kept this practice up.
3 y
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Cold showers also increase your overall blood circulation, which can help you avoid hypertension and the hardening of arteries.
3 y
Host
Cold showers have saved the lives of many girlfriends and wives over the years. Everyone needs to cool off a little bit sometimes.
3 y