I lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular exercise, strength training, and stretching.
Female, from Perth WA 6000, Australia, works at Fitness Trainer.
Was online 10 days ago.
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I design and carry out workout routines specific to the needs of my clients. I start by evaluating clients' current fitness level, personal goals, and skills. Then, develop personalized training programs for them to follow, and monitor progress.