Health, Wellbeing & Fitness​​

How do you unwind?

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hank.rogers
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I play the guitar on days that I am so stressed. It helps me relax.
8 mths
FlamePanda
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Reading and music. Gotta love a good book. Music just takes over my mind for a bit as well, y'know? Tea also helps, as well as showers, but not as much.
8 mths
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I always go back to nature to recharge. That's the kind of unwind I need. 😊
8 mths
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Just having a cup of tea while watching a good movie.
8 mths
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I whip up delicious and nourishing meals in my kitchen to unwind.
8 mths
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I write on a journal about my day. It's my way of reflecting on how productive I am also.
8 mths
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A bottle of beer or two with my friends in a bar.
8 mths
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Nothing beats getting a massage!
8 mths
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I drink a cup of tea while reading a beautiful book.
8 mths
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I go get a deep tissue massage. Those always gets me relaxed and sleeping like a baby afterwards.
8 mths
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A good book and a glass of wine!
8 mths
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I don't know get that no book
8 mths
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I watch mind-numbing TV. The kind that you don't need to think about and just watch and laugh.
8 mths